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Personalized Lab Review
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"Michelle is very forthright with her science based nutritional knowledge; she explains complex concepts in clear and understandable terms. The materials are interesting and easy to remember. She has a patient, calm, organized teaching style that makes for an engaging class. I wish I learned this information when i was 20!"
"Loved the intimate group size, the ease of instruction, and the pace. Michelle made even the very complex easy to understand and follow along. There was so much substance to each lecture and questions were always welcomed no matter how elementary. She was honest and didn’t sugar coat the facts. Knowing she is a professional in the field of heart nutrition without any agenda to sell products was huge. Her main goal was to ensure her clients learn to adapt to a heart healthy lifestyle."
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6 LIVE Weekly Zoom Lectures
Week 1: Intro to Inflammation
Week 2: The Ins and Outs of Insulin Resistance
Week 3: Conquering Oxidative Stress
Week 4: Better Blood Flow
Week 5: Optimize Your Lipids
Week 6: Master Micronutrients for Heartbeat Regularity
6 Weeks of Support
Private Online Community for Support & Accountability
Weekly Q&A
Week 4: Better Blood Flow
Week 5: Optimize Your Lipids
Week 6: Master Micronutrients for Heartbeat Regularity
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- 1xOptimize Group Program$0-+
- Lab Review$99
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