"Michelle is so encouraging, and was extremely helpful in alleviating my fears about my heart health! She is wonderful in explaining the "why" behind all of the components regarding this topic. Now, having my fears eliminated through increased knowledge, I feel empowered taking the necessary steps to better care for my heart. With all of the information out there, it is comforting to know you have someone who really knows her stuff, science based, to guide you in the journey!

The Optimize Heart Health program is the best money I've spent in a long time. I learned so much. The lectures are so engaging, there is plenty of opportunity for questions, the information is presented in a way that is easy to understand and then implement. Michelle answers every question with respect and genuine care for the participant basically holding your hand throughout the 6 weeks. Sign up, you won't regret it.